Depression Symptoms according to the Mental Health America (MHA) include:
- Sadness that lasts past two weeks and does not get better
- Irregular feelings of guilt or hopelessness
- Thoughts or attempts of suicide
- Muscle pains on a daily basis
The two mujeres love reading The Daily Love for inspiration. Here is a great recent post on Bummed - 12 tips to bounce back.
May is Mental Health Month!!