Live, Laugh, Love

Via

This is heart disease month and by now we hope you know how serious this disease really is and how a few simple changes can make a huge difference in your health. Some of my personal thoughts that I wanted to share with you that I believe also adds to having a healthier heart comes from the phrase, "Live, Love, Laugh". These three words are so popular that I'm sure many of you have seen it somewhere. You probably even have it on a sign hanging somewhere in your house right now. To me, when I see these three words it reminds me to:

While you are out there busy making a living, don't forget to LIVE. 

Many have fought over it. Writers, singers and painters have been inspired by it. LOVE starts with that person looking back at you in the mirror. Before you can truly love someone else, you need to love yourself first. 

Have you recently laughed so hard that tears came to your eyes or (gasp) you may have even snorted out loud? I have, and when I'm tired or stressed, just the memory alone makes me smile. Don't take yourself or the opinions of others too seriously, just LAUGH, it's the best medicine.