|Is this your tongue?|
Take care of your mouth, the American Dental Association (ADA) recommends brushing your teeth twice a day, flossing and also gently brushing your tongue to remove any bacteria buildup. Most experts believe brushing your teeth for 2-3 minutes is what you should aim for, covering different angles of your mouth. As always, if you have any concerns, be sure to check with your medical doctor or dentist.
**Also, don't forget! On May 19th the New York chapter of Tamika & Friends, Inc. as part of National Women's Health Week, is offering FREE Cervical Cancer screenings. You must schedule an appointment ahead of time by calling 917-829-8369 or by emailing firstname.lastname@example.org